Meet Cindy Anderson
Several years ago, I became interested in my physical well-being and health. At that time, I was over-fat and in poor physical condition. So, I set a goal to become a healthy individual, and by improving my exercise habits and through changes in my diet, I lost 50 pounds!
During that time, I developed an intense passion for strength training. I experienced many positive changes within, both physically and mentally. I am living proof that strength training can change your life!
Curriculum Vitae
- I have earned a Bachelor of Arts degree in Human Ecology.
- I am a certified personal trainer through the World Instructor Training School (WITS).
- While living in Michigan, I was the training partner for the winner of the 2003 Michigan Women's National Bodybuilding Championship.
- I have completed and passed written and practical examinations in the philosophy, science and art of high intensity exercise instruction developed by pioneer Ken Hutchins.
As it was when I decided to get myself healthy, it is my objective as a personal trainer to educate and assist people like you to achieve YOUR goals in a manner that is safe and effective. My goal continues in an endeavor to help people improve their quality of life.
I look forward to talking and meeting with you to discuss the merits and benefits of High Intensity No-Momentum strength training!